The Change Through Compassion Core Skill Intensive provides participants with an introduction to Mindfulness and Self-Compassion practices. Participants meet Thursday and Friday evening (6-8:30pm) and Saturday (9am-4pm), with each session incorporating hands-on activities and exposure to the concepts. Mindful Self Compassion is a great follow up to any other Mindfulness program (MBSR, Mindful Eating etc.). Change Through Compassion is a compassion skills building program rather than solely be focused on meditation. The tuition for participants is $190, and includes lunch on Saturday. We are able to offer 11 CE’s for Mental Health Professionals for attending the workshop, at an additional processing fee of $30. Continuing Education Credit for this program is provided by UC San Diego Center for Mindfulness. The UC San Diego Center for Mindfulness is approved by the American Psychological Association to sponsor continuing education for psychologists. The State Board of PA will also accept the CE’s for Social Workers, Professional Counselors, and Marriage and Family Therapists.
Please contact Lesley Huff, PsyD at 717-560-9969 extension 259 or firstname.lastname@example.org for questions.