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Fierce Self-Compassion: Activating the Yin and Yang of Self Compassion 10-wk program

Natalie Bell

November 24, 2020 @ 10:00 am - January 26, 2021 @ 12:00 pm UTC-8

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This program, based on Mindful Self-Compassion, will teach you how to access both the yin and yang qualities of self compassion to lessen the power of your inner critic, overcome challenges with a fierce, loving, warrior heart. Learn to protect, motivate and assert yourself with fierce compassion, not fear.

“Fierce Self-Compassion: Activating the Yin & Yang of Self-Compassion” allows us to turn to the wide spectrum of possibility in Yin and Yang self-compassion, a powerful arsenal of resources including soothing and comforting, caring, protecting, providing and motivating ourselves when things fall apart. This is the beauty of Fierce Self-Compassion, a practice grounded in loving connection and expressed in compassionate action.
It is recommended that you have taken Mindful Self-Compassion or have an established self-compassion practice.

Details

Start:
November 24, 2020 @ 10:00 am
End:
January 26, 2021 @ 12:00 pm
Register:
https://www.nataliebell.com/Fierce_Self_Compassion.html

Teacher

Natalie Bell
Phone:
3102667414
Email:
Contact Via Email
Website:
www.nataliebell.com

Notes

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