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Free Information Session, Lancaster , PA , United States

Lesley Huff

June 13, 2019 @ 6:30 pm - 7:30 pm UTC-8

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Please join us for this free event to learn more about the Change Through Compassion Seminar Series. Based on the Mindful Self-Compassion (MSC) program, developed by Kristin Neff, PhD, and Christopher Germer, PhD, the Change Through Compassion Seminar Series supports individuals in becoming more mindful and compassionate in their relationships with themselves and others. Research on self-compassion has shown that it boosts happiness, reduces anxiety and depression, and can even help maintain healthy lifestyle habits such as diet and exercise. We offer both an 8-week Workshop and a weekend Core Skills Intensive, which are great follow ups to any other Mindfulness program (MBSR, Mindful Eating etc.). Change Through Compassion is a compassion skills building program rather than solely be focused on meditation.

Please contact Lesley Huff, PsyD at 717-560-9969 extension 259 or lhuff@scclanc.org to RSVP.

Details

Date:
June 13, 2019
Time:
6:30 pm - 7:30 pm
Register:
www.scclanc.org/events

Teacher

Lesley Huff
Phone:
717-560-9969 x259
Email:
Contact Via Email
Website:
www.scclanc.org

Venue

Samaritan Counseling Center
1803 Oregon Pike
Lancaster, PA 17601 United States
+ Google Map
Phone:
717-560-9969
Website:
www.scclanc.org/events

Notes

Please join us for this free event to learn more about the Change Through Compassion Seminar Series. Based on the Mindful Self-Compassion (MSC) program, developed by Kristin Neff, PhD, and Christopher Germer, PhD, the Change Through Compassion Seminar Series supports individuals in becoming more mindful and compassionate in their relationships with themselves and others. Research on self-compassion has shown that it boosts happiness, reduces anxiety and depression, and can even help maintain healthy lifestyle habits such as diet and exercise. We offer both an 8-week Workshop and a weekend Core Skills Intensive, which are great follow ups to any other Mindfulness program (MBSR, Mindful Eating etc.). Change Through Compassion is a compassion skills building program rather than solely be focused on meditation.

Please contact Lesley Huff, PsyD at 717-560-9969 extension 259 or lhuff@scclanc.org to RSVP.

Details

Date:
April 11, 2019
Time:
6:30 pm - 7:30 pm
Register:
www.scclanc.org/events

Teacher

Lesley Huff
Phone:
717-560-9969 x259
Email:
Contact Via Email
Website:
www.scclanc.org

Venue

Samaritan Counseling Center
1803 Oregon Pike
Lancaster, PA 17601 United States
+ Google Map
Phone:
717-560-9969
Website:
www.scclanc.org/events

Notes

Please join us for this free event to learn more about the Change Through Compassion Seminar Series. Based on the Mindful Self-Compassion (MSC) program, developed by Kristin Neff, PhD, and Christopher Germer, PhD, the Change Through Compassion Seminar Series supports individuals in becoming more mindful and compassionate in their relationships with themselves and others. Research on self-compassion has shown that it boosts happiness, reduces anxiety and depression, and can even help maintain healthy lifestyle habits such as diet and exercise. We offer both an 8-week Workshop and a weekend Core Skills Intensive, which are great follow ups to any other Mindfulness program (MBSR, Mindful Eating etc.). Change Through Compassion is a compassion skills building program rather than solely be focused on meditation.

Please contact Lesley Huff, PsyD at 717-560-9969 extension 259 or lhuff@scclanc.org to RSVP.

Details

Date:
January 24, 2019
Time:
6:30 pm - 7:30 pm
Register:
http://www.scclanc.org/events

Teacher

Lesley Huff
Phone:
717-560-9969 x259
Email:
Contact Via Email
Website:
www.scclanc.org

Venue

Samaritan Counseling Center
1803 Oregon Pike
Lancaster, PA 17601 United States
+ Google Map
Phone:
717-560-9969
Website:
www.scclanc.org/events

Notes