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FREE Online Introduction to MSC

Kathryn Lovewell and Liz Walker

April 18, 2019 @ 7:30 pm - 9:00 pm UTC-8

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This is a gentle introduction to Mindful Self-Compassion for those who would like to learn about the official 8 week programme in a friendly and welcoming online platform.

During the session you will experience:

A brief introductory meditation
A brief explanation of the components Mindful Self-Compassion
An experiential exercise taken from the programme to deepen your understanding
An outline of the official 8 week course, with logistics.
A supportive space to ask questions and discover if now is the right time for you to embark on the training.

If you cannot make this online session, just give me a call to find out the next opportunity to connect.

I look forward to introducing you to this transformational programme.
Warmly,
Kathryn x

Details

Date:
April 18, 2019
Time:
7:30 pm - 9:00 pm
Register:
http://www.kindmindacademy.com/courses

Teacher

Kathryn Lovewell
Liz Walker
Phone:
+44 (0)7941 247 460
Email:
Contact Via Email
Website:
http://www.kindmindacademy.com

Venue

Online

Notes

Zoom online platform

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