Introduction to Mindful Self-Compassion online workshop

Introduction to Mindful Self-Compassion (I-MSC) free online workshop, is a wonderful taster for this new to Mindful Self-Compassion, and wanting to dip their toes in the water. It involves some MSC practices and presentation of core concepts.

It can be a wonderful springboard for those considering training in the full MSC 8 week course.

I teach this on my own, with regular co-teacher Siri Chandler and with other qualified MSC teachers.

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