Mindful Self-Compassion per Persone Altamente Sensibili in Italiano

Mindful Self-Compassion (MSC) è un programma di 8 settimane (9 online) progettato su base empirica per coltivare le abilità di autocompassione. Basato sulla ricerca rivoluzionaria di Kristin Neff e sull’esperienza […]

MSC 8-Wochen-Kurs

Psychologische & komplementärtherapeutische Praxis Trittligasse 2, Zurich, ZH

8-Wochen-Kurs in Achtsamem Selbstmitgefühl (Mindful Self-Compassion, MSC) an zentraler, ruhiger Lage in der Altstadt von Zürich

8 tygodniowy kurs Mindful Self-Compassion

Submarine, Wrocław Wolbromska 12/1, Wrocław

Zapraszam do udziału w klasycznym, 8 tygodniowym kursie Mindful Self-Compassion we Wrocławiu. Spotykamy się w kameralnej grupie.

Recurring

Programme MSC en présence sur 8 semaines

Réunions d'information  NANTES Vendredi 25 Novembre de 18h30 à 20h30, Vendredi 6 Janvier de 18h30 à 20h30,Lundi 20 Février de 14h à 16h, et Vendredi 17 Mars de 18h30 à […]

8-Wochen-Kurs Mindful Self-Compassion, Achtsames Selbstmitgefühl MSC

Psychologische & komplementärtherapeutische Praxis Trittligasse 2, Zurich, ZH

8-Wochen-Kurs  Mindful Self-Compassion an zentraler Lage in der Altstadt von Zürich. Trittligasse 2, 8001 Zürich Nähe Bahnhof Stadelhofen & Hauptbahnhof Zürich

8-week Mindful Self-Compassion Course

Développer sa résilience Programme MSC (Mindful Self Compassion)   Le programme MSC (Mindful Self-Compassion) en 9 séances hebdomadaires de 2h45 a été conçu par Prof. Kristin Neff, chercheuse dans le […]

Recurring

MSC-Kurs: Herbst 2017

Haus der Stille Im Dorf 8, Bregenz

Mindful-Self-Compassion/ Achtsames Selbstmitgefühl 8 Dienstag-Abende, 18.30 bis ca. 21.30 Uhr Dienstag, 19. September 2017 bis 14. November 2017 (Termin am 31.10. entfällt!) Halbtags-Retreat: So, 12. November 2017, 09.00-13.00 Uhr Kurskosten: […]

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8-week Mindful Self-Compassion Course (Online)

Mindful Self-Compassion (MSC) is an accredited 8 week training programme designed to cultivate the skill of self-compassion. It is based on the ground-breaking research of Kristin Neff and the clinical […]

6-Week Short Course in Mindful Self-Compassion [online]

Together, in a supportive community atmosphere, we will explore: The neuroscience of self-compassion The three core components of self-compassion A range of practices aimed at calming your inner critic and […]

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8-week Mindful Self-Compassion Course for Teens 青少年正念/静观自我关怀(冬令营)

青少年正念自我关怀(MSC-T)(原名《与自己交朋友》)由Karen Bluth & Lorraine Hobbs博士改编自由Kristin Neff博士和Chris Germer博士创作的成人版的正念自我关怀。 专门为青少年而设置的一套正念/静观自我关怀课程 —— 如何应对青春期的转变、烦恼和挑战,以一种友善的方式来对待自己,培养自信、自我关怀能力,提升抗挫力和复原力、增强幸福感。 时间和主题 第一课 1月18日 (15点-17点)探索正念自我关怀-童梦之旅开营 伙伴互知,姓名游戏,团队协议。 解锁什么是MSC ? 探寻自己的能力手势。 第二课 1月20日 (15:30-17点) 有目的的关注-正念之声 探索美好,关注脚心 好奇的发现身体之音 第三课 1月25日 (15:30-17点) 感受友爱 从舒缓呼吸到探寻大脑奥秘 从他人的友善到寻找自己的友善话语 第四课 […]

(Online) MSC II: Roots of Mindfulness

Grow and Sustain your Compassion Practice in Community Are you interested in continuing to develop your compassion practice? Want to deepen your understanding of compassion? Curious about the spiritual roots […]

(Seattle) 8-week Mindful Self-Compassion Course

Good Shepherd Center 4649 Sunnyside Ave N, Seattle

Interested in learning to be kinder to yourself when you’re suffering? Wish you had better tools for handling difficult emotions? Want to be able to motivate yourself with encouragement rather […]

Recurring

MSC-Kurs: Herbst 2017

Haus der Stille Im Dorf 8, Bregenz

Mindful-Self-Compassion/ Achtsames Selbstmitgefühl 8 Dienstag-Abende, 18.30 bis ca. 21.30 Uhr Dienstag, 19. September 2017 bis 14. November 2017 (Termin am 31.10. entfällt!) Halbtags-Retreat: So, 12. November 2017, 09.00-13.00 Uhr Kurskosten: […]

8-Week Online Morning MSC Course

This is the full 8-Week Online MSC course taught by myself and the lovely Jodi Bean. We are offering 2 courses in January one in the morning and one in […]

Recurring

8-week Mindful Self-Compassion Course (Online)

Mindful Self-Compassion (MSC) is an accredited 8 week training programme designed to cultivate the skill of self-compassion. It is based on the ground-breaking research of Kristin Neff and the clinical […]