Loading Courses
  • This course has passed.

8-Week Mindful Self-Compassion Course – LIVE via Zoom!

Janet Sandman and Michael LaValle

March 22, 2021 @ 6:00 pm - May 10, 2021 @ 9:00 pm

Course Navigation

If you have a tendency to be a bit hard on yourself…rarely cutting yourself any slack…consider joining us for this 8-week course via Zoom on Monday nights beginning March 22nd. Details can be found at https://www.thenobledragonfly.com/classes-953583-859616.html

In these particularly challenging times, it is important to have an array of tools to help meet life’s difficulties. Research shows self-compassion to be a powerful way to achieve emotional well-being and contentment in our lives.

Most of us can feel compassion when a close friend is struggling. What would it feel like to receive the same caring attention whenever you needed it the most? The truth is, everyone is worthy of compassion…including YOU!

I’m happy to answer your questions!
Janet Sandman
214-427-1842, [email protected]


March 22, 2021 @ 6:00 pm
May 10, 2021 @ 9:00 pm


Our events are listed on Eventslist.org