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Hilary Smyth is a Teacher-in-Training and will be undergoing supervision throughout their first 8-week MSC course in order to meet the pre-requisites to be designated a Trained MSC Teacher.

  • This course has passed.

8-week Mindful Self Compassion (MSC) Course

Hilary Smyth and Amanda Press

April 22, 2021 @ 6:45 pm - June 17, 2021 @ 9:30 pm UTC-8

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This course will follow the standard 8 week MSC,(with an extra session for the retreat between session 5 & 6).
Sessions consist of a mix of guided meditation practices (no experience necessary), reflective exercises, pair & group discussions, and topics related to the art & science of of compassion.
Participant numbers are kept at about 10 -12 to allow for a more personal experience.


April 22, 2021 @ 6:45 pm
June 17, 2021 @ 9:30 pm


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