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Making Friends with Yourself Teacher Training, Worcester , MA , United States

Karen Bluth and Lorraine Hobbs

July 29, 2018 @ 5:00 pm - August 4, 2018 @ 12:00 pm

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You will learn the basic skills of becoming a teacher for “Making Friends with Yourself: A Mindful Self-compassion Program for Teens.” This empirically based program has been demonstrated to decrease stress, depressive symptoms, and increase satisfaction with one’s life.


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“Words cannot express the gratitude I feel as I begin to settle into this new, wide world of self-compassion for teens. Lorraine Hobbs and Karen Bluth wove together their two worlds to create a program that is fun, informative, engaging and transformative.”

– Celedra Gildea


July 29, 2018 @ 5:00 pm
August 4, 2018 @ 12:00 pm


Assumption College
Worcester, MA 01609 United States
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