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Making Friends with Yourself, Dallas , TX , United States

Denette Mann

March 10, 2018 @ 11:00 am - March 17, 2018 @ 1:00 pm UTC-8

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This 8-week course is designed for adolescents ages 12 – 19 years of age. The purpose is to help adolescents befriend themselves, notice and learn skills that can address anxiety, depression, stress, and the inner critic. Each class has activities, exercises, meditations, videos, discussions, and much more. This course is based on the Mindful Self-Compassion course designed by Dr. Kristin Neff and Dr. Christopher Germer.

Details

Start:
March 10, 2018 @ 11:00 am
End:
March 17, 2018 @ 1:00 pm
Register:
www.denettemann.com

Teacher

Denette Mann
Phone:
214-505-0745
Email:
Contact Via Email
Website:
www.livingbetterwithmindfulness.com

Venue

Dallas, Texas
10066 Marsh Lane
Dallas, TX 75229 United States
+ Google Map
Phone:
214-505-0745
Website:
http://www.livingbetterwithmindfulness.com

Notes

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