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“Mastering Self-Compassion Workshop”, Los Angeles , CA , United States

Natalie Bell

March 16, 2019 @ 1:00 pm - 4:00 pm UTC-8

|Recurring Course (See all)

An event every day that begins at 1:00 pm, repeating until March 16, 2019

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Are you ready to stop being so hard on yourself? In this workshop, you’ll learn how to handle difficult emotions with greater ease and become your own ally by cultivating an inner response of kindness, courage, and understanding.

We’ll share the afternoon together learning how to manage emotions and shift toward a compassionate response that feels supportive, strong, and wise. Using the power of the group we’ll learn to see our common humanity in any life situation. Come and feel revitalized by connecting more authentically to your inner compassionate voice through meditations, discussion, writing and experiential exercises.

Details

Date:
March 16, 2019
Time:
1:00 pm - 4:00 pm
Register:
https://bit.ly/2DHZTTN

Teacher

Natalie Bell
Phone:
310-266-7414
Email:
Contact Via Email
Website:
www.nataliebell.com

Venue

Unplug Meditation Studio
12401 Wilshire Blvd #101
Los Angeles, CA 90025 United States
+ Google Map
Phone:
3108268899
Website:
https://bit.ly/2DHZTTN

Notes

Our events are listed on Eventslist.org