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Mindful Self-Compassion 8-week Program, Hong Kong , Hong Kong

Adrian Wan

October 22, 2021 @ 7:15 pm - December 10, 2021 @ 9:45 pm UTC-8

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Organized by the Centre on Behavioral Health, HKU, this Mindful Self-Compassion 8-week Program (MSC8W) is for the public who has interest in learning the skills to cultivate mindfulness and self-compassion. The course will be taught by Dr. Adrian Wan – Hong Kong’s first Certified Mindful Self-Compassion Teacher. The program will be conducted in the well-furnished venue at the Centre on Behavioral Health, HKU, located at the medical campus at Sassoon Road, Pokfulam, Hong Kong. The program composes of 8 weekly sessions (2.5 hours each), and a whole-day retreat on Sunday. The program will be taught in Cantonese, and no prior experience in mindfulness and meditation required.

Details

Start:
October 22, 2021 @ 7:15 pm
End:
December 10, 2021 @ 9:45 pm
Register:
https://www.cbh.hku.hk/msc8w2021oct

Teacher

Adrian Wan
Phone:
28315578
Email:
Contact Via Email
Website:
http://cbh.hku.hk/

Venue

Centre on Behavioral Health
2/F HKJC Interdisciplinary Research Building, 5 Sassoon Road, Pokfulam
Hong Kong, Hong Kong
+ Google Map
Phone:
28315578
Website:
http://cbh.hku.hk

Notes

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