An event every week that begins at 7:30 pm on Friday, repeating until August 26, 2022
This Mindful Self-Compassion 8-week program (MSC8W) is co-host by Lighthouse: Centre for Mindfulness & Compassionate Living and the Centre on Behavioral Health, HKU. The program will be conducted in Cantonese, by Dr. Adrian H.Y. Wan (Certified MSC Teacher/ Certification in Self-Compassion in Psychotherapy).