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Mindful Self-Compassion Core Skills 2-day, Canberra , ACT , Australia

Marie Bloomfield and

July 28, 2016 @ 1:00 am - 8:00 am UTC-8

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This is an exciting new two-day workshop, where we will present the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using guided meditations and every day practices. You will be provided with essential tools to relate with yourself as your own best friend, in a kind, compassionate way whenever you suffer, fail, or feel inadequate. This workshop is targeted to the general public as well as professionals.

Details

Date:
July 28, 2016
Time:
1:00 am - 8:00 am

Venue

MacKillop House Conference Centre
50 Archibald St, Lyneham
Canberra, ACT 2612 Australia
Phone:
0427795721
Website:
www.mindfulpath.com.au

Notes

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