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Mindful Self-Compassion Course , United States

Denette Mann

January 20, 2020 @ 6:00 pm - April 27, 2020 @ 8:30 pm UTC-8

|Recurring Course (See all)
Every other week will be a break from the course. The course is every other Monday.

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Mindful Self-Compassion is an empirically-supported skill development program for cultivation of self-compassion in our daily life. It is based on the groundbreaking research of Kristin Neff, Ph.D. and Christopher Germer, Ph.D. Please join me on an adventure that will braid together loving-kindness, common humanity, and compassion into a skill set to help us meet ourselves moment to moment.

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Details

Start:
January 20, 2020 @ 6:00 pm
End:
April 27, 2020 @ 8:30 pm
Register:
www.livingbetterwithmindfulness.com

Teacher

Denette Mann
Phone:
214-505-0745
Email:
Contact Via Email
Website:
www.livingbetterwithmindfulness.com

Venue

Unity Church on Forest Lane, Dallas, Texas
United States + Google Map
Phone:
214-505-0745
Website:
https://www.denettemann.com

Notes

This class will meet every other week for a total of 8 weeks

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