Mindful Self Compassion (MSC) 4-Day Intensive
1-4 February 2018
650 € including VAT, covering the course and all course material.
This course is non-residential and accommodation is not included. Brussels is a very international location with many hotels near the training location.
No previous experience with meditation or mindfulness is required. Participants however need to feel comfortable when exploring their inner experience of sensations and emotions with closed eyes. The course is not suitable for individuals who are easily flooded by their inner experience or who are currently acutely psychologically unwell or under emotional duress.
Teachers: Serge Simonet and Mila de Koning