Mindful Self-Compassion Short Course (6-Week) Online Program (KE Class C)

This 6-week online Mindful Self-Compassion Short Course (6-week) Program is offered to the general public in Hong Kong amidst of the rampaging COVID-19 pandemic . This project is offered free-of-charge to community-dwelling, healthy Chinese adults living in Hong Kong. This is sponsored by the Knowledge Exchange Fund (2020-2021), The University of Hong Kong.