“THE QUIETER YOU BECOME, THE MORE YOU ARE ABLE TO HEAR” Rumi
Enjoy 6 exquisite days and 5 nights of profound self-care, practising the life-changing meditations of Mindful Self-Compassion in silence. Join us at the sumptuous Florence House, nestled in 6 acres of beautiful gardens, hugging the exquisite beach on the Sussex coastline in the UK.
Florence House is our go-to retreat centre, with the most hospitable, supportive and kind hosts. We have exclusive use of the stunning house that is completely private. It has its own spacious grounds, where you can enjoy privacy, peace and solitude in the silence.
There are many beautiful rooms, cosy nooks and outdoor spaces to deepen your silent practice. There is even a yurt! You will delight in their famous, delicious vegetarian cuisine, where the hardest question you’ll need to consider is ‘Shall I have seconds?!’
This retreat space, really is home from home. You can relax, knowing everything is being taken care of, whilst you can focus on what’s most important, your adventure with silence.
Our MSC Silent Retreat is your opportunity to focus fully and explicitly on yourself and your MSC practice. It is a time of personal reflection, personal practice and a deepening of your self-compassion intentions.
Out of the silence magic happens…
“I THINK 99 TIMES AND FIND NOTHING.
I STOP THINKING, SWIM IN SILENCE, AND THE TRUTH COMES TO ME.”
This MSC Silent Retreat is the perfect way to embed the remarkable tools and valuable skills of the MSC Programme to live a self-compassionate life. Revisit all the MSC practices in comfort, away from hectic life distractions. Give yourself the freedom to soak up the MSC teachings, in a peaceful environment with experienced, supportive teachers.
Rest in the knowledge that everything will be taken care of, whilst you unwind, reflect and practice making friends with yourself in the privacy and comfort of this supportive retreat. Relish time-out for yourself, away from the demands of work and family pressures. Give yourself what you need, whilst we take care of the rest!
WE WOULD BE DELIGHTED IF YOU CHOSE TO JOIN US!
Our May 2020 Silent Retreat sold out very quickly and had a wait list. So after many requests, (and C19 challenges!) we have chosen to put on another! If you are considering attending, especially if you are teacher training, please do book soon, as this may sell out rapidly too! We look forward to welcoming you to this special time of silence.
For further details, logistics and booking, please follow this link: https://www.tickettailor.com/events/kindmindacademy1/370818/
“TRUE SILENCE IS REST OF THE MIND;
IT IS TO THE SPIRIT WHAT SLEEP IS TO THE BODY,
NOURISHMENT AND REFRESHMENT.”
This venue can support differing ability needs. Please give us a call to discuss how we can best support you.