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Mindful Self-Compassion , United States

Denette Mann

September 15, 2019 @ 1:30 pm - November 3, 2019 @ 4:00 pm UTC-8

|Recurring Course (See all)

An event every week that begins at 1:30 pm on Sunday, repeating until November 3, 2019

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Join this on-site 8-week journey into learning the skills of self-compassion! The extensive research, much of it done by Dr. Kristin Neff, is resoundingly positive in the many benefits mindful self-compassion can bring to our lives. Being self-compassionate improves our internal relationship with ourselves, our relationship with others, our ability to enjoy the small things in life, and provides many work advantages as well.

Details

Start:
September 15, 2019 @ 1:30 pm
End:
November 3, 2019 @ 4:00 pm
Register:
http://www.livingbetterwithmindfulness.com

Teacher

Denette Mann
Phone:
214-505-0745
Email:
Contact Via Email
Website:
www.livingbetterwithmindfulness.com

Venue

Unity Church on Forest Lane, Dallas, Texas
United States+ Google Map
Phone:
214-505-0745
Website:
https://www.denettemann.com

Notes

Each class is from 1:30 - 4:00. The information is confusing on the format provided

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