Mindfulness in Nature and Self-Compassion , Spain

“Mindfulness in Nature” (MIRJAM LUTHE)

The natural world is an incredible source of support and inspiration for many of us. Mindfulness in nature helps develop awareness and intimacy with the earth and all life forms around us and informs how we care for and give back to it. In the midst of a growing ecological crisis, this course aims to inspire our inner self-compassionate wisdom and a sincere love for our planet.