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MSC 8 weeks course online

Alexandra Messerschmidt

January 10, 2023 @ 6:30 pm - February 28, 2023 @ 9:30 pm

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Do you want to discover the magic that Chris Germer describes for yourself? He says: “A moment of self-compassion can change your entire day. A string of such moments can change the course of your entire life.” Join the 8 weeks group course and learn how to integrate the empirically proven components of self-compassion into your daily life: self-kindness, common humanity and mindful awareness.

Details

Start:
January 10, 2023 @ 6:30 pm
End:
February 28, 2023 @ 9:30 pm
Register:
https://www.selbstmitgefuehl-und-achtsamkeit.de/selbstmitgefuehl/msc-8-wochen-kurs/

Notes