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Rebecca Foxx is a Teacher-in-Training and will be undergoing supervision throughout their first 8-week MSC course in order to meet the pre-requisites to be designated a Trained MSC Teacher.

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MSC Intro Session

Kristin Brenner and Rebecca Foxx

August 17, 2021 @ 6:00 pm - 7:00 pm UTC-8

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Your relationship with yourself is the most important one you have.

In this by-donation, one hour introduction you will learn about what self-compassion is and be introduced to some foundational practices. You will learn how to notice your suffering with mindfulness, offer yourself the support of self-kindness, and cultivate the wisdom of common humanity. At the end of the hour, you will have learned new skills that will guide you to directly bring Self-Compassion into your daily life.


August 17, 2021
6:00 pm - 7:00 pm


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