MSC Teacher Training is an intensive, 6-day residential program facilitated by a team of senior MSC teachers. The training is built around the eight weekly sessions of MSC with each half day dedicated to a condensed, experiential review of one of the sessions, followed by small group activities designed to give attendees opportunities to practice teaching, guiding and facilitating discussion in that session with the close consultation of one of the Teacher Trainers. In addition, the training includes short talks, group exercises, discussion, and periods of silence. Participants will be provided with the essential materials to teach MSC programs.
PLEASE NOTE: This class is taught in German
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Regula Saner is a passionate mentor, teacher trainer and teacher of Mindful Self-Compassion. She teaches MSC in the German speaking parts of Europe. She is a psychologist and psychotherapist practicing in Basel, Switzerland. Trained and certified by the University of Massachusetts Medical School as a teacher of Mindfulness Based Stress Reduction (MBSR), she leads the Center for Mindfulness (Zentrum für Achtsamkeit) located in the heart of the old city of Basel. In addition to her therapeutic work and courses in mindfulness based interventions at the Center for Mindfulness in Basel, she regularly teaches meditation, mindful being, and self compassion to students of the University of Basel, to staff of the University Hospital Basel and also to young athletes and business executives.
Hilde Steinhauser, PG Dip in Mindfulness-Based Approaches, is a certified Mindful Self-Compassion Teacher and teacher trainer, a certified MBSR teacher and a qualified translator with a longstanding meditation practice (Zen, Vipassana). She has assisted or co-taught with Christopher Germer, Ph.D., since 2011. She was trained through the Center for Mindful Self-Compassion, the Oasis Institute, Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School, the Centre for Mindfulness Research and Practice, School of Psychology at Bangor University (UK) and the Institute for Mindfulness-Based Approaches in Germany. She teaches mindfulness courses, MSC and MBSR in Koeln and Borkum (Germany).
M.A., DClinPsy and Ph.D. from University of Edinburgh, Scotland, UK.
Mindfulness Teacher with Mindfulness Association, UK
Chief Investigator of first feasibility trial of Paul Gilbert’s Compassion Focused Therapy (CFT)
Honorary Lecturer, Institute of Health & Wellbeing, University of Glasgow, UK
Author of peer-reviewed articles, chapters and two popular books
Workshopleader on Self-Compassion in Psychotherapy
MSC Teacher Trainer
Board Member of Center for MSC (2016 -2018)