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MSC Weekend Core Skills Workshop

Catherine Duffy

January 13, 2021 @ 8:00 am - 5:00 pm UTC-8

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Join us for a full weekend of resource building at our MSC Core Skills Workshop. This Live Online Workshop offers participants the opportunity to learn and experience the key practices and exercises of MSC in a weekend setting from the comfort of your own home. Workshop activities include short meditations, reflective writing, experiential exercises, group discussion, and inquiry into our emotional and cognitive patterns around self-care, self-esteem, and self-criticism. The result? More self-compassion.

Details

Date:
January 13, 2021
Time:
8:00 am - 5:00 pm
Register:
https://mindfulnessnorthwest.com/event-4095411

Teacher

Catherine Duffy
Phone:
360-830-6439
Email:
Contact Via Email
Website:
http://www.mindfulnessnorthwest.com

Notes

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