The late winter cold probably reminds us of the pre-spring days. How is your Tet Holiday going? Is there anything that you are looking forward to? Is there anything that makes you “bored”, “want to avoid”, feel “exhausted”? Mindful Self-Compassion practitioners’ monthly practice circle with the theme “Living fully with yourself in the Tet Holiday” will be an opportunity for each of us to choose a new mentality, the real way. show new (if needed).
Information about the practice session:
Theme: “Live fully with me in the Tet Holiday”
Time: 9: 00-10: 00, 17/01/2021
Registration link: https://forms.gle/ZSg1GtbqGtJr2GVL8
Attendance zoom link: https://us02web.zoom.us/j/83771389883
Instructors: Chieu Anh, Thu Ha
Presence early hours.
Share circle (Emotional check-in, how have I been lately, etc.) and practice gratitude.
Practice “Turning trash into flowers”
Questions and answers about people’s current MSC practices.