Start 2021 with the Mindful-Way New Years’ Silent Virtual Meditation Retreat
Since January 2015 Mindful-Way has been offering an in person 5-night silent retreat designed to help people start the New Year from a place of centered stillness, and as a way to support people in both their personal meditation practice and professional mindfulness based training. This coming New Year, January 2021, we will continue offering this meditation retreat remotely. And we invite you to begin the year by dropping into stillness and silence from the comfort and safety of your own home.
This 5-Night Silent Retreat is open to all sincere meditation practitioners and meets the retreat requirement for numerous mindfulness-based trainings including MBSR & MSC.
The retreat will be led by Mindful-Way co-founders and certified mindfulness teachers, Beth Mulligan PA-C and Hugh O’Neil, with support from our colleagues including Cayce Howe and Jamie Martin who will lead us in yoga practice.