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One Day MSC Workshop, Sebringville , Ontario , Canada

Nicola Usher

April 7, 2018 @ 9:00 am - 5:00 pm UTC-8

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A full day workshop to introduce Mindful Self-Compassion and exercises to use from the curriculum to begin your own self-compassion practice.
This workshop will increase your awareness about ways in which you can better support yourself as you begin to identify critical tendencies and learn to replace them with kindness and compassion.

Details

Date:
April 7, 2018
Time:
9:00 am - 5:00 pm

Teacher

Nicola Usher

Venue

a Calm retreat
263 Huron Rd.
Sebringville, Ontario N0K 1X0 Canada
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Phone:
519-949-3822
Website:
www.acalmretreat.com

Notes

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