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One Day Retreat, In Person, with Ali Lambie, Meonstoke, Nr Southampton , Hampshire , United Kingdom

Ali Lambie

July 15, 2022 @ 10:00 am - 3:30 pm

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This day provides the opportunity to ‘retreat’ in a positive sense from the busyness of everyday life – to experience a range of guided practices throughout the day in a safe and nurturing environment. Participants often find their experience of mindfulness and compassion substantially richer during these events. Parts of the day are held in quietness, interwoven with opportunities to reflect and share together as well.

One day retreats are for anyone who has attended a course either with us or elsewhere, or who is already familiar with mindfulness practice and would like to spend a day going a little deeper.

All equipment is provided (yoga mats, cushions, blankets etc) but please feel free to bring your own if you prefer. It is advisable to wear comfy layers of clothing for ease of movement and to adjust for temperature throughout the day. Depending on weather there will also be opportunities to spend some time out of doors in the beautiful surroundings of the Meon Valley – so please bring appropriate shoes and coat if necessary. Drinks, biscuits etc are provided. Please bring a packed lunch – something you’ll really enjoy!

Our one day retreats are held at the Meon Hall, Meonstoke, SO32 3NP and the cost is £45.

Next date:

Friday 15th July,
10 am – 3.30 pm

Details

Date:
July 15, 2022
Time:
10:00 am - 3:30 pm
Register:
https://www.mindfulnesshampshire.co.uk/one-day/

Teacher

Ali Lambie
Phone:
07712249594
Email:
Contact Via Email
Website:
http://www.mindfulnesshampshire.co.uk

Venue

Meon Hall
Pound Lane
Meonstoke, Nr Southampton, Hampshire SO32 3NP United Kingdom
+ Google Map
Phone:
44 771 224 9594
Website:
www.mindfulnesshampshire.co.uk

Notes