Loading Courses

ONLINE 8 week Mindful Self-Compassion Course

Gwen Brehm

February 4, 2021 @ 6:30 pm - March 25, 2021 @ 9:00 pm UTC-8

Course Navigation

Ready to get past your self-criticism and get on to being more self-compassionate? Now is your chance! We are offering the Mindful Self-Compassion 8 week training online. In this program we will help you get past insecurity, develop more compassion and loving-kindness towards yourself, and increase your overall peace and joy!

Join us as we explore skills and meditations, developed by Dr. Kristin Neff and Dr. Chris Germer, to help you get past depression, anxiety, and establish a more kind and loving relationship with yourself.

We are offering this course again using donations only. If you can pay the full fee please do so to help us cover our costs. If you are unable to pay the full fee please click on SCHOLARSHIP during registration then email me to set up an alternate donation.

Details

Start:
February 4, 2021 @ 6:30 pm
End:
March 25, 2021 @ 9:00 pm
Register:
http://events.r20.constantcontact.com/register/event?oeidk=a07ehe1lubfecc87ae9&llr=fuzggocab&showPage=true

Teacher

Gwen Brehm
Phone:
832-741-0266
Email:
Contact Via Email
Website:
www.centerformindbodyhealth,org

Notes

Our events are listed on Eventslist.org