Mindful Self-Compassion (MSC) is an empirically supported 8-week program based on the ground breaking research of Dr. Kristin Neff at the University of Texas at Austin and clinical expertise of Dr. Chris Germer at Harvard Medical School. MSC offers skills and practices to respond to life’s difficulties with greater kindness, connection and understanding.
This course will be held on 8 consecutive Fridays beginning August 7th. The classes are 2.5 hours in length and will begin at 1:00pm and end at 3:30pm central time. It is specifically offered to anyone in the psychotherapy field. Please join me!
This class is for those in the field of psychotherapy