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Online 8-Week Mindful Self-Compassion Workshop - Thursdays

Lesley Huff

September 10, 2020 @ 6:00 pm - October 29, 2020 @ 8:30 pm UTC-8

|Recurring Course (See all)

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The 8-Week MSC Workshop provides the opportunity to gain experience in the practices of Mindfulness and Self-Compassion by deepening your own wisdom through an emphasis on practice. The Workshop meets for 8 weekly sessions, with an extended Retreat Day (10/10/2020). Each 2 1/2 hour weekly session incorporates hands-on activities and exposure to the concepts of Mindfulness and Self-Compassion.
Participants will receive a free copy of “The Mindful Self-Compassion Workbook” (August 2018) by Drs. Neff and Germer. Mindful Self Compassion is a great follow up to any other Mindfulness program (MBSR, Mindful Eating etc.).
Tuition is $370 (includes workbook). Funding and payment plans are available.
We are able to offer 24 Continuing Education Credits for Mental Health Professionals (additional fee of $65).

Details

Start:
September 10, 2020 @ 6:00 pm
End:
October 29, 2020 @ 8:30 pm
Register:
http://www.scclanc.org/events

Teacher

Lesley Huff
Phone:
717-560-9969 x259
Email:
Contact Via Email
Website:
www.scclanc.org

Venue

Online

Notes

Our events are listed on Eventslist.org