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Online Introduction to Mindful Self-Compassion

Raphael Jay Adjani and Siri Chandler

November 11, 2020 @ 6:30 pm - 7:30 pm UTC-8

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This online workshop takes place at 18:30-19:30 Thai time; which is 11:30-12:30 UK time.
Cost: 500 Thai Baht
Sign Up via Ticket Melon:

Join us to learn practical tools toward:

Stress reduction.
Cultivating sustainable self-care in everyday life.
Clarifying your core values and developing resources to live in tune with them.

‘I’d thoroughly recommend this workshop
to those who are
open to working on themselves
to discover new ways of living life in
a more expansive and fulfilling way.’

– Ravi, Previous Course Participant

Introduction to Mindful Self-Compassion is a great taster for Raphael and Siri’s full online Mindful Self-Compassion training course, November 15 to December 13,

Details: https://www.thedeliciousdelightofliving.com/detailed-course-descriptions 

Mindful Self-Compassion (MSC) is an internationally recognized, empirically supported, wellbeing program.

Raphael and Siri are experienced MSC teachers with a combined total of over 60 years of overall teaching
experience and contemplative practice.

Workshop is co-hosted by: Amaravati Wellness Center, Chiang Mai, and Seeds & Sunshine, Bangkok.

Enquiries: Raphael@TheDeliciousDelightOfLiving.com


November 11, 2020
6:30 pm - 7:30 pm


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