Join us for the Online Change Through Compassion Workshop through Zoom. Participants will be led through guided meditations, teachings, experiential exercises, group discussion, and home practices. The goal is for participants to directly experience self-compassion and learn practices that evoke compassion in their daily lives.
The Online Change Through Compassion Workshop will be held twice a week, on Thursdays 6-8:30PM and Saturdays 9:30-12PM from April 23 to May 21, with participants attending both days/times. Our retreat is an opportunity to deepen our practice, and will be held online 5/9 10am-2pm.
24 CEUs are available for Mental Health Professionals ($65).
We are committed to making the class accesible. Please pick the level of payment you can afford right now – Full fee of $250, or Funded fee of $100. (Original fee is $370)
This class will be held through Zoom.