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Online Quarterly Mindfulness & Compassion in Nature Daylong Meditation Retreats

Kimberly Sogge

October 18, 2020 @ 8:00 am - May 30, 2021 @ 5:00 pm UTC-8

|Recurring Course (See all)

One event on December 2, 2020 at 8:00 am

One event on December 2, 2020 at 8:00 am

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RENEW YOUR HEART AND BUILD RESILIENCE

New, old, and current interested students of mindfulness and compassion meditation are invited to join together online for a day of cultivating tranquility, ease, equanimity and kindness for self, others and the world.

I offer quarterly daylong retreats with an emphasis on practicing Mindfulness and Compassion in NATURE.

Dates are: December 6, 2020; February 14, 2021; May 30, 2021

If you have never taken the deep dive into extended periods of silence, or meditation practice “together apart” with an online community, this is a wonderful opportunity to join in a space facilitated by Dr Kimberly Sogge C.Psych. a clinical health psychologist who is also an experienced meditation teacher (International Mindfulness Teachers Association Certified Mindfulness Teacher – Professional; Senior Certified Mindful Self Compassion Teacher with the Center for Mindful Self Compassion/University of Southern California – San Diego; Spirit Rock Mindfulness Yoga and Meditation Teacher training program).

Find a cosy, safe location in which to cultivate silence in your own home, in a beautiful place in nature, or in a sanctuary of another kind, and join us for a day of online meditation practice in community. The pandemic is taking a toll on many of us; take this time of limited external travel to launch an adventure within.

Details

Start:
October 18, 2020 @ 8:00 am
End:
May 30, 2021 @ 5:00 pm
Register:
https://www.eventbrite.ca/e/online-daylong-mindfulness-compassion-in-nature-retreat-tickets-122919430325

Teacher

Kimberly Sogge
Phone:
6136563331
Email:
Contact Via Email
Website:
http://www.wildbluemindfulness.ca

Notes

Our events are listed on Eventslist.org