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“Opening Hearts through Mindful Self-Compassion – A Time to Come Alive, Thrive and Care for our Planet Earth”, 5-day Mindful Self-Compassion (MSC) Intensive program with Mirjam Luthe & Helga Luger-Schreiner, Ostana , Piemont , Italy

Mirjam Luthe and Helga Luger- Schreiner

July 11, 2021 @ 6:00 pm - July 16, 2021 @ 12:00 pm

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Interconnectedness With Our Inner and Outer Nature Through Mindfulness and (Self-) Compassion

The radiant, elegant cosmos that we can observe is actually our own consciousness and not something separate from us on the outside.
(Thich Nhat Hanh)

Join us in July 2021 for a sparkling, pioneering initiative, in which we take compassionate action by bringing together passionate professionals from different cultures, countries, areas of expertise and training to explore mindful ways of living and caring for ourselves and our planet.

We will be inspired by and further explore the interwovenness of mindfulness, compassion, sensory awareness and body movement, science, systemic design and sustainability in an Alpine nature setting. We will include EcoSattva and Earthholder practices in addition to the general MSC Intensive format.

We will become witnesses and participating actors in the framework of adaptation and resilience of local mountain communities in times of climate change, maybe daring to start befriending any unconscious eco-anxiety and intending to forge a new, loving relationship with our planet Earth and ourselves as part of the Earth – together, in connection, and hopefully, also a sangha.

With an additional inspirational practice from Christiane Wolf and Cassondra Graff (online).



July 11, 2021 @ 6:00 pm
July 16, 2021 @ 12:00 pm


Monviso Institute
Ostana, Piemont Italy + Google Map


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