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RECONNECTING WITH MINDFUL SELF-COMPASSION (RE-MSC)

Raphael Jay Adjani and Lotta Adelstal and Sascha Borree and Siri Chandler

November 6, 2021 @ 9:00 am UTC-8

|Recurring Course (See all)

An event every month that begins at 9:00 am on day 6 of the month, repeating indefinitely

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RECONNECTING WITH MINDFUL SELF-COMPASSION
(RE-MSC)

with Raphael Jay Adjani, Siri Chandler and Guest Teachers

Re-MSC is an online monthly rolling program to cultivate Mindful Self-Compassion and related life development skills.

Re-MSC is a resource for early-stage practitioners, experienced practitioners, and teachers of Mindful Self-Compassion or other Mindfulness-based programs, such as MBSR, MBCT, MBCL.


‘I’m finding the monthly Re-MSC sessions really useful as a way of reconnecting to the practices. They remind me again of the value of making time to do these practices in a more structured way than I would if left to my own devices.

Creating a dedicated time for them, and taking part in a group setting, is invaluable in helping me ‘go deeper’; and I invariably gain fresh insights, often gleaned from the generous sharing of other participants.

I’ve found I can use these monthly sessions to continue on the path of making the practices ‘my own’. I’d heartily and thoroughly recommend them.’

– Current Re-MSC participant

Notes

Our events are listed on Eventslist.org