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Residential MSC course, in person, with Ali Lambie, Knighton , Powys , United Kingdom

Ali Lambie

May 12, 2023 @ 8:00 am - May 17, 2023 @ 5:00 pm

Course Navigation

The next residential MSC course will run:
When
: Friday 12th to Wednesday 17th May 2023
Where: Hill Cottage Retreat Centre, Knighton, LD7 1PD
Cost£695 (to include training, single occupancy accommodation and all meals etc)

The course will support you in learning to:

  • Practice self-compassion in daily life
  • Understand the empirically-supported benefits of self-compassion
  • Motivate yourself with kindness rather than criticism
  • Handle difficult emotions with greater ease
  • Transform challenging relationships, old and new
  • Manage caregiver fatigue
  • Practice the art of savouring and self-appreciation

Details

Start:
May 12, 2023 @ 8:00 am
End:
May 17, 2023 @ 5:00 pm
Register:
https://www.mindfulnesshampshire.co.uk/msc/

Teacher

Ali Lambie
Phone:
07712249594
Email:
Contact Via Email
Website:
http://www.mindfulnesshampshire.co.uk

Venue

Hill Cottage Retreat Centre
Rhos-y-meirch
Knighton, Powys LD7 1PD United Kingdom
+ Google Map
Website:
https://www.mindfulnesshampshire.co.uk/venues/

Notes