Dear MSC Friends,
We continue to enjoy being a part of the growing community of Mindful Self-Compassion practitioners locally and worldwide and we would like to offer our past participants an opportunity to reconnect with each other and our practice.
We know that learning new skills take practice, practice and more practice. And that community can support us in this journey of caring for ourselves with the same care and kindness we would offer to someone we loved.
Join us for a ‘return to core MSC practices’ as well as an introduction to some newer ones.
We will meet each Monday evening from 7 – 8:30 pm PST for four consecutive Monday’s in January 2022.
In Kindness, your Mindful Self-Compassion Teachers
Victoria Pawlowski, RCC
Dr. Kristy Williams, MD