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Roots of Compassion 5-day Retreat

Tim Burnett and Carolyn McCarthy

August 30, 2020 @ 4:00 pm - September 4, 2020 @ 3:00 pm UTC-8

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One event on an unspecified date at 4:00 pm

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Join us for a 5-day mindfulness and compassion retreat in the style of Mindful Self-Compassion (MSC) and Mindfulness-Based Stress Reduction (MBSR) at a beautiful retreat site on Samish Island in the Samish River delta of Skagit County in Washington state (roughly 90 minutes north of Seattle.) The retreat will be a deep exploration of the roots of mindfulness and compassion practices, both experientially and through a series of talks on Buddhist teachings and connected ideas from philosophy, poetry, and the sciences.

This residential retreat will be held mostly in silence and will include a series of gently guided mindfulness practices including sitting meditation, walking meditation, gentle yoga, and the body scan, as well as compassion cultivation and loving-kindness meditations.

Details

Start:
August 30, 2020 @ 4:00 pm
End:
September 4, 2020 @ 3:00 pm
Register:
https://mindfulnessnorthwest.com/event-3388770

Venue

Online

Notes

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