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Self-Compassion in Psychotherapy, San Diego , CA , United States

Chris Germer and Christine Braehler

March 7, 2019 @ 12:00 am - March 9, 2019 @ 12:00 am UTC-8

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FACES conference – Mindfulness & Compassion in Psychotherapy:
Cultivating Freedom and Resilience

Why does one person to recover quickly from adversity, while another gets derailed? Can we cultivate this capacity for resilience even if we’ve had a rough attachment history? This presentation will explore how mindfulness and compassion practices can help both us and our clients bounce back from painful experiences and engage more fully in our lives.

Learning Objectives:

• Identify the natural factors that contribute to psychological resilience
• Describe the core mechanisms by which mindfulness and compassion
practices can foster resilience
• Specify how mindful awareness, compassion, and equanimity practices work
together to help us recover from adverse experiences

Details

Start:
March 7, 2019 @ 12:00 am
End:
March 9, 2019 @ 12:00 am
Register:
https://facesconferences.com/sandiego2019/

Venue

Hyatt Regency Mission Bay
1441 Quivira Rd
San Diego, CA 92109 United States
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Notes