DO YOU CRAVE SOME TIME JUST FOR YOU?
Are you well aware you need to recharge your batteries but don’t have a whole day or week to retreat?
Fret not! We have created a space to immerse yourself in mindfulness and self-compassion practices to soothe your mind, body, and soul for 3 hours, once a month.
GIVE YOURSELF THE ‘TOP-UP’ YOU NEED and spend precious time with yourself, in a supportive and compassionate environment.
Join our Self-compassion mini-retreats to help you soak in self-soothing and self-kindness. We will hold you in a warm embrace of support and tenderness so you can just relax, consciously rest, and give yourself what you need.
Why not ring-fence one Sunday a month to nourish yourself and REPLENISH YOUR INTERNAL BATTERIES?
Enjoy a SELF-COMPASSION RECHARGE each month with like-minded people, who like you, are ready to honour their hearts, rest their bodies and soothe their minds.
Click here to find out more: https://www.kindmindacademy.com/sc-mini-retreat
We are UK-based at present, retreat times are 15.00 – 18.00 BST.
Click here to find your local time:
EVERYONE IS WELCOME! No matter where you are in the world, what your background, experience, belief system, or perceived difference, you are warmly invited to share this peaceful time with us. We celebrate Diversity, Equity, Inclusion, and Belonging.
We look forward to welcoming you to our Kind Mind Community.
Let this be a gift to yourself. It is called a RE-‘TREAT’ after all!
Kathryn & Liz x