Do you crave some time, just for you? Are you well aware you need to recharge your batteries, but don’t have a whole day or week to retreat?
Fret not! We have created an opportunity to immerse yourself in mindfulness and self-compassion practices to soothe your mind, body and soul in just 3 hours!
Join our Self-compassion mini-retreats to help you soak in self-soothing and self-kindness. We will hold you in a warm embrace of support and tenderness so you can just relax and rest.
Why not ring-fence one Sunday a month to nourish yourself and tend to your needs. Enjoy a self-compassion ‘top-up’ each month with like-minded people, who like you, are ready to honour their hearts, rest their bodies and soothe their minds.
Click here to find out more: https://www.kindmindacademy.com/sc-mini-retreat
We are UK-based at present, retreat times are 15.00 – 18.00 BST.
Click here to find your local time: https://bit.ly/SCMR2CheckLocalTime
EVERYONE IS WELCOME! No matter where you are in the world, what your background, experience, belief-system or perceived difference, you are warmly invited to share this peaceful time with us.
We look forward to welcoming you to our Kind Mind Community!
See you soon x