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Self-Compassion Weekend Retreat in Surrey, 8th – 10th July 2022, with Dr Lucy Chan & Ethan Pollock, Godalming , Surrey , United Kingdom

Lucy Chan

July 8, 2022 @ 8:00 am - July 10, 2022 @ 5:00 pm

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Immerse yourself in the beautiful practices of self-compassion and loving-kindness, in the setting of a stunning dedicated retreat space based in the peaceful countryside; learn and experience these transformative practices all within a supportive sense of community.

This 2 night residential retreat is suitable for all levels of experience. We go beyond mindfulness to help you develop resilience and self-care.

Friday 8th July – Sunday 10th July 2022, near Godalming, Surrey.

This retreat has the benefit of being taught by Lucy (MSC certified teacher) and Ethan (MSC teacher), two experienced facilitators who both bring a wealth of knowledge, and a gentle lightheartedness too!

Lucy is an experienced certified Mindful Self-Compassion teacher who trained directly under the internationally renowned pioneers of self-compassion Kristin Neff and Chris Germer. She teaches globally and also co-created the Self-Compassion programme for the nationally acclaimed mindfulness charity The Sharpham Trust. She also works as a doctor in the NHS; self-compassion practices helped her meet the challenges of a stressful job and her passion is to help others incorporate these practices into their lives. In 2021, she delivered a TEDx talk on Fierce Compassion that you can watch on the official TED website. Her work has been featured in Stylist Magazine and the Daily Telegraph.

Ethan is a Mindful Self-Compassion teacher who has been facilitating mindfulness groups and retreats for over a decade. He currently teaches mindfulness, self-compassion and Buddhism at the nationally acclaimed Sharpham Trust, and local meditation groups across the UK. He was one of the founding members of Wake Up London, a still thriving community of young meditators (aged 18-35). He spent five years training at Plum Village with the internationally recognised mindfulness teacher & Zen Master Thich Nhat Hanh.
Cost

£360 fully inclusive with a private room

£320 fully inclusive with shared (twin) room

Please do reach out with any questions – we’re happy to offer a pre-retreat phone call if you’d like to explore whether a course feels right for you at this time.

Details

Start:
July 8, 2022 @ 8:00 am
End:
July 10, 2022 @ 5:00 pm
Register:
https://www.mindfullivingcommunity.co.uk/julyretreat

Venue

Fintry Trust
Churrch Lane, Brook
Godalming, Surrey GU85UQ United Kingdom
+ Google Map
Phone:
01428 682621
Website:
http://www.thefintrytrust.org.uk/

Notes

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