Loading Courses

Short Course in Mindful Self-Compassion

Paulette Grotrian

February 2, 2022 @ 12:00 pm - March 9, 2022 @ 1:15 pm UTC-8

Course Navigation

Meet your challenges with greater acceptance and kindness rather than rumination and regret. This 6-week 75-minute Short Course in Mindful Self-Compassion, offered on Zoom, will help you learn the skills that can help you care for your health and well-being and lead to greater ease in daily life. Paulette Grotrian is an experienced Certified MSC Teacher and MBSR Teacher and Founding member of the Ann Arbor Center for Mindfulness and Open Mindfulness Meditation.

Details

Start:
February 2, 2022 @ 12:00 pm
End:
March 9, 2022 @ 1:15 pm
Register:
http://www.mindfulnesswithpaulette.weebly.com

Teacher

Paulette Grotrian
Phone:
7342767707
Email:
Contact Via Email
Website:
mindfulnesswithpaulette.weebly.com

Notes

Our events are listed on Eventslist.org