Short Course MSC

This Short Course in Mindful Self-Compassion (SC-MSC) is a highly experiential program that will teach you how to care for yourself with understanding and support when you need it most—when you fail, feel inadequate, or are suffering. The SC-MSC program builds the skills of mindfulness and develops the resource of self-compassion to enhance your capacity for emotional resilience.

Schedule: Six Monday evening sessions from April 18th – May 23rd, 2022; 6:00 – 7:15 PM Central Time

Where: Online—join us virtually from wherever you are in the world!

Tuition: $300 Normal Rate | $250 Senior & Educator Rate | $200 Student Rate

Course materials provided by Inseus.

If cost is a barrier to you, please email [email protected] to inquire about our sliding scale and scholarship options. We also offer group discounts!