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Weekend of MSC Teaching and Practice, Knighton , Powys , United Kingdom

Ali Lambie

October 7, 2022 @ 4:00 pm - October 9, 2022 @ 3:00 pm UTC-8

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Choosing to spend time on one of our residential weekends provides a rare opportunity to let go of everyday routines and really give yourself to being with your immediate experience over a longer time period. Our weekends offer a blend of mindfulness and self-compassion practices which provide the support necessary to explore how we might relate to ourselves more wholeheartedly and more kindly.

The weekend is fully residential with delightful accommodation and nutritious catering. The environment is really supportive of our practice with a welcoming and comfortable place to stay, beautiful grounds and surrounding countryside.

Arrival and orientation is late on Friday afternoon followed by a rich weekend of guided practice and exercises in good company. The spacious timetable allows time for quiet reflection as well as deep engagement in structured group activities. Departure is late Sunday afternoon.

Participants may have taken a mindfulness and/or self-compassion training and are least likely to have some familiarity with this field. Some may also have been immersed in this area for a long time. The weekend is suitable for a variety of levels of experience so please do get in touch if you’re not sure. The main pre-requisite is a curiosity and willingness to explore how to engage with experience with greater awareness, kindness and within the wider context of our place in the natural world.

Details

Start:
October 7, 2022 @ 4:00 pm
End:
October 9, 2022 @ 3:00 pm
Register:
https://www.mindfulnesshampshire.co.uk/weekend-retreat/

Teacher

Ali Lambie
Phone:
07712249594
Email:
Contact Via Email
Website:
http://www.mindfulnesshampshire.co.uk

Venue

Hill Cottage Retreat Centre
Rhos-y-meirch
Knighton, Powys LD7 1PD United Kingdom
+ Google Map
Website:
https://www.mindfulnesshampshire.co.uk/venues/

Notes

Our events are listed on Eventslist.org