The emphasis of this retreat day will be on reorienting to values that give our life meaning and direction. We will formulate clear and powerful intentions for the New Year based on what’s important for us. We will use creative methods to identify compassionate actions that will support ourselves, our communities and our world.
The retreat offers space and time to rest, pause, ground and reflect with the support of the practice community. There will be opportunities to connect in small groups and to energize through movement. The retreat will include led mindfulness, self-compassion practices and enquiry.
This retreat is led by certified UK MSC teachers Colette Power Ph.D (www.colettpower.com) and Caroline Hoffman, Ph.D (www.drcarolinehoffman.com) with a combined teaching experience of over 30 years.
Time This one day retreat will run from 11am to 7pm GMT/UTC
The cost of the day retreat is £50.00 British pounds or $75 US Dollars (concessions available).
Register – please email [email protected] for a registration form.