Mindful Self-Compassion for Teens Parent-Teen Workshop– January 10, 2023 at 4pm PT/ 6pm CT/ 7pm ET
Taught by certified Mindful Self-Compassion teacher and MSC-T teacher, Jamie Lynn Tatera
This 45-minute workshop is designed for a teen and an adult caregiver to learn about and practice self-compassion side-by-side.
Workshop participants engage in self-compassion practices and learn more about the MSC-T program. Workshop cost is $30.