he non-profit Center for Mindful Self-Compassion is devoted solely to disseminating self-compassion. Self-compassion can be defined as learning to treat yourself the way you would treat a good friend when they suffer, fall short or fail in some way. Founded in 2012 by Kristin Neff, PhD and Christopher K. Germer, PhD, the center is a place where people can learn about self-compassion, find out where to train in MSC, continue to practice MSC skills, and explore how to teach MSC to others. We invite you to explore the site and find out how self-compassion may help you or those you care about.
608 State Highway 25 ,New Zealand
Anna Friis, Mara Elwood
September 19 - September 24, 2021
Unterkashof 50,Germany
Carolin Grampp
September 21 - September 26, 2021
225 Cross Road Cumberland Park,Australia
Peter Gibson, Tina Gibson
September 23 - September 27, 2021
Lynda Brisson, Martine Vaillancourt
October 5 - October 10, 2021
Ried bei Bern,Switzerland
Steve Hickman, Regula Saner
October 19 - October 24, 2021
Weyarn bei München,Germany
Christine Braehler
December 13 - December 18, 2021
CMSC BLOG
By David Teitelman
When your tried-and-true sources of connection, strength, and support disintegrate, how to you find your way back to inner stability? MSC Teacher, David Teitelman, reminds us of 4 simple powerful strategies we can use to steady ourselves — right here, right now.
