All Self-Compassion Mentoring Groups and Affinity Groups: Join here
Regardless of your comfort with the Zoom platform, we ask that all participants try to log in at least 5-10 minutes before the sessions begin so that you can be settled and ready to begin.
For Zoom Technical Issues:
Byron Wild: [email protected]
For Registration, Program or Payment Questions:
Gail Stein: [email protected]
For Self-Compassion Mentoring Questions:
Cassondra Graff: [email protected]
Kristin Neff’s website: https://self-compassion.org/
A unique aspect of the Primer is the opportunity to engage in a virtual Mentor Group. Most trainings do not include this kind of opportunity. This extra Mentor Group is designed to help you maximize learning and get a jump start on integrating Mindful Self-Compassion into your life.
Engage with a highly trained and experienced MSC Teacher / Mentor for on-the-spot learning and application of Self-Compassion skills and teachings.
Cassondra Graff, M.S.,LCSW Certified MSC Teacher
Cassondra is a mindfulness and compassion teacher and mentor with the Center for Mindful Self-Compassion (CMSC). She brings 22 years of experience as a licensed psychotherapist and mental health provider. Cassondra leads Mentor Groups designed to empower people to optimize the application of self-compassion into their lives.
Cassondra believes in the power of compassion to help us survive, thrive and navigate life, especially in challenging times.